The stacks go up to 200 pounds.
Cable pulley weight training system.
This is obviously way more weight than would even be remotely reasonable to pull down on but it ensure i don t have be concerned with the pulley faltering under use.
The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb.
Another important benefit is that you can get constant resistance from a cable pulley system.
You can work arms and legs separately.
This system is compatible with 6 8 tall power racks and can also be attached to any securely mounted pull up bar or crossmember.
An included 18 loading strap pin will hold up to ten 45lb plates and the user can add other free weights chains or bands for customized resistance on their lat pulldowns tricep pushdowns and other exercises.
1 econo triceps lat pulley.
It comes with strong pull up bars and a convenient storage area.
Some weight machines use a pulley system consisting of adjust pulleys dual pulleys and more to let your perform lat pulldowns cable curls and leg abductions.
The steel framing is sure to withstand the most intense workout sessions and it s also built to accommodate you as you bulk up your body weight.
Riiai cable pulley tricep pulley system for arm strength training 2 0meter diy pulley cable attachment cable pulley system gym pulley home gym pulley equipment workout 2 0m 4 8 out of 5 stars 13.
Free weights tend to lose resistance at certain points usually around the top and bottom of most movements.
The x mark cable machine gym gives you dual weight stacks each one is which is connected to cable pulleys.
The specific angles of the cable pulley system promote proper form and prevent injuries caused by imbalances or compensation.
We ll even include options for doing it in an apartment just in case you re not lucky enough to have a garage gym where you live.
The mainframe is made from heavy steel and has a powder coated finish.
Buy online or call sportsmith at 888 713 2880.